I am starting the 90 day count November 1.
OK!
I did my P90X fit test in preperation for starting the 90 day calendar tomorrow.
Here are the results:
resting heart rate: 64
pull-ups: 2
reach: 96″
leap: 105″
push-ups: 33
toe touch: 0 (=/- 0inches)
wall squat: 1:08 minutes
bicep curls 37 @ 30# (red band)
in and outs: 33
heart rate maximizer
immediately: 148
1 minute: 124
2 minutes:114
3 minutes:106
4 minutes: 104
I am at 161.2lbs
I felt a little nausea afterward, but continuing to…